What high carb foods to avoid belly fat?

Tired of stubborn belly fat? Making simple shifts to your food selection can help you avoid that unwanted bulge.

The following list pinpoints 7 foods to avoid to lose belly fat and achieve your weight loss goals.

1. Carbohydrates

2. Especially Potatoes

3. Foods High in Sodium

4. Candy and Soda

5. Especially Diet Sodas

6. Red Meat

7. Processed Meats


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