What vegetables have no carbs or low carbs?

Green leafy vegetables such as spinach, celery, iceberg lettuce, cucumber, and tomatoes contain very few or almost no carbohydrates. 

The carbohydrate count ranges from 2.97 to 3.89 grams. 

One cup of raw kale contains 0.9 g of carbohydrates (0% DV), making it a low-carb option. 


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