What happens if you eat dragon fruit everyday?

Dragon fruit is rich in fiber and vitamin C and low in calories. Consuming dragon fruit daily may promote gut health, boost immunity, and hydrate the skin.

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Dragon fruits can be eaten fresh or used in smoothies or jams. In rare cases, consumption of dragon fruit may cause rashes and a swollen mouth.

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What happens if you eat dragon fruit everyday?

Dragon fruit is rich in fiber and vitamin C and low in calories. Consuming dragon fruit daily may promote gut health, boost immunity, and hydrate the skin.

Dragon fruits can be eaten fresh or used in smoothies or jams. In rare cases, consumption of dragon fruit may cause rashes and a swollen mouth.

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